Hi, I’m Robyn Louise.
After a health crisis uprooted my life at the age of 21, I discovered my soul guided mission was to teach and coach people the importance of self-empowerment and mastering all 3 areas of the Wellness Trinity, Health – Mindset – Purpose. Everything I create through my books, courses videos, and blog posts are tools to help you empower yourself in these 3 areas. xHow can I help you?
Daily Life Planner Program
Organise your life is 7 short days... Yes, it’s that easy! The Daily Life Planner will breakdown all your chaos and uncertainty into a clear mission and purpose for your life! The tools and techniques you will receive over the next 7 days are like nothing else you have ever seen. Every single tool was designed to help you order your disorder and live your most inspired life!
80 Things that Changed my Life
My first book, 80 Things That Changed My Life, tells the story of my incredible transformation. It wasn’t the result of “one big secret” that I unlocked. Rather, it was the result of adjusting many small habits in my day-to-day life. Although individually insignificant, the cumulative affect of applying these things together has uprooted my entire world for the better. It was these 80 things that changed my life.
Unlike other coaching programs my accountability coaching and 1 on 1 coaching is about creating an open and honest relationship between the two of us. Click below to book your private, specialized coaching session.
Whole Hearted Eating
From hand picking your veggies at an organic farmer’s market, preparing a delicious meal with love, and sitting down with friends and family to eat with presence... “Whole Hearted Eating” is a powerful and holistic approach to eating that has been lost in the hustle and bustle of modern day life.
Latest from the blog
Mango & Lime Cheesecake
Hands down my favourite Cheesecake! INGREDIENTS Base: 1 1/2 cup Oats/ Leftover Granola 1 1/2 cup Dates 1/4 cup Almond Butter 3 tbsp Coconut Oil Coconut Cream Filling: 1 1/2 cups x Hardened Coconut Cream (2 cans refrigerated) 4 tbsp Maple Syrup Juice of 2 small Limes pinch of Salt Mango Layer: 2 cups […]
Time to get real with yourself about Goal Setting. What have you started and not finished? What are you procrastinating on? What have you completely forget about? It’s important to run through some self- analysis at the end of each month before you make new goals and run into the same issues. By asking yourself […]
No matter what you do in life if you don’t love yourself how can you expect others to love you? 😨😨😨 Sounds easy enough, right? But can you with 100% conviction that you love yourself? 💖 When you stand naked in front of the mirror do you love yourself? 💚 … And I don’t mean […]
Tip of the Day – Listen to Music
Music is one of my biggest motivations. Whenever I find myself in a foul, lethargic or unproductive mood, I turn on music!
How is your financial house?
Over 4 years ago I realized that my weakest area of life was my finances. I was in a dead end 9-5 job, living paycheque to paycheque... my savings were minimal and at times non-existent.